Blood flow is more difficult in narrow blood vessels, commonly known as arteries. The more resistance there is in your arteries, the higher the resistance, and the higher your blood pressure will be. Long-term, the increasing pressure can lead to health problems, such as heart disease, kidney disorder, vision problem etc.medicine for hyper tension in baidyanath is mukta pisthi, ashwgandha churn, sarpgandha ghan vati, arjunarishta, ashwgandharistha, punarnasav, useerasav etc.
Symptoms:
- Pain at the back of the neck (occipital headache)
- Palpitations
- Dizziness or vertigo
- Fatigue
Causes:
Today Imbalanced diet such as fast foods preservatives food and sedentary lifestyles are the chief causes of hypertension.
Stress, anxiety and negative mental feelings also cause increase in blood pressure. Other causes could be history of BP in the family, obesity, lack of exercise, consumption of high-fat and low-fiber diet, excessive intake of tea, coffee, and refined foods, etc
According to Ayurveda if digestion incomplete then food does not digested properly so producing digestive impurities or ama. This ama mixes with plasma and makes it heavy. As a result, the blood produced also becomes heavy or sticky. This heavy blood circulates through various channels and toxins start accumulated in the heart’s channels, these toxins causes narrowing of the channels. The blood has to therefore end up exerting more pressure to circulate through these channels, leading to the condition of high blood pressure.
Ayurvedic Medicine for Fever, Diet & Lifestyle:
Lifestyle changes are the standard first-line treatment for hypertension through ayurvedic medicine for high blood pressure.
- Regular physical exercise moderate-intensity, dynamic, aerobic exercise. This can include walking, jogging, cycling, or swimming on 5 to 7 days of the week.
- Avoiding stress, or developing strategies for managing unavoidable stress, can help with blood pressure control.
- Giving up smoking reduces the risk of hypertension, heart conditions, and other health issues.
Avoid meat, eggs, table salt, pickles, tea and coffee.
- Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese.
Home Remedy:
- Regular health checks are the best way to monitor your blood pressure.
- Make a juice of 3-4 garlic cloves, 10-12 basil leaves and one fourth cup of sweat gourd should be taken once of the day.
Note:
Medicine should be taken according to vaidya/docter
Treatment with Remedies and Ayurvedic Medicine