Two Essential Ayurvedic Immunity Booster Products
According to the principles of Ayurveda, the vital essence of human body tissues is termed Ojas. It is believed that Ojasis responsible for the overall positive impact on our health and immunity. Based on the ancient understanding of immunity built through Ayurvedic products, the human body’s resistance is highly important bafor prevention of contracting diseases and for the speedy recovery from illnesses.
Keeping this in mind, the following is a list of three essential products that function as Ayurvedic immunity booster for the human body.
Ashwagandha
Ashwagandha is part of the family of Ayurvedic products that help in boosting the immunity of the human body. Its leaves, roots, bark, fruit, and seeds have been consumed by patrons for their medicinal properties – although the root is most commonly used in the manufacturing of Ayurvedic immunity booster medicines. As an Ayurvedic immunity booster, the Ashwagandha herb is prescribed by doctors in order to strengthen the immunity of a patient post an illness.
Amla
Amla, according to Ayurveda, is best known for its richness in vitamin C that allows it to become one of the finest sources of boosting the overall immunity of humans. Further, as an Ayurvedic immunity booster it helps in rejuvenating the human body system. The fruit functions as a cooling agent that helps the internal systems in removing excess body heat. Amla also helps the immune system in fighting problems within the gastro-intestinal tract. It is used as an Ayurvedic immunity booster. It nourishes the root of hairs and helps in reducing hair loss. Regular consumption of Amla helps in reducing Cholesterol level.
Conclusion
Both Ashwagandha and Amla are part of the Ayurvedic immunity booster family of medicinal products that can be used by people throughout the year to stay healthy and fit. Since the COVID-19 virus directly impacts the immune system of the body, both Ayurvedic products should be an essential part of our daily diet. Yoga Teacher Training in Nepal